Saturday was my last 18 mile run until the race. We ran 10 of those miles through the "rolling hills of Newton" on the course of the Newton Chilly Half Marathon. It was definitely a good workout and there was a lot of running up the rolling hills. It was a beautiful fall day though and the perfect temperature to run. I felt a little shaky again after mile 14 like I did after 20 last week. I had 1/2 a can of Coke before I finished up the last few miles and actually felt a ton better. I need to figure out how to take in more sugar, salt, or something towards the end of the run so I don't crash.
3 weeks to go! I am getting daily tips emails. They sure do know how to psych you up for the big day!
Lisa
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